Download: Handstands for EVERYONE! - a tutorial for beginners-

By NinjaHoops


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Handstands are an incredible skill that is easy to understand, and difficult to master. This tutorial is meant as a guide for how to begin your handstand practice, no matter your level of physical ability of experience.

There are a huge variety of exercises you can do to better your handstand. This tutorial only scrapes the surface of the amazing skill of handstands, so if you have any ways that YOU like to practice, post a video link the comments below. We'd love to see them.

Click here for our beginner cartwheel tutorial:

Special thanks to Natasha Kaluza of who's handstand is so much better than ours.

As always, please let us know any questions you may have, and we will reply.

Music- Bruises (remix) by Chairlift