Download: Christine Le Monde Training for Figure Class at Muscle Beach

By Christine Le Monde


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It's a lot of heavy lifting on the road to competing in Figure. And, it is a fine line between eating enough to gain muscle and completely losing your edge for that photo shoot or film opportunity while you are trying to improve. I am not comfortable with taking fat burners and other products that may alter my metabolism so am happy to say I seem to have found a sweet spot between staying lean for the camera and building some nice shape.