Download: How To Get Rid of Nasolabial Folds Lines Face Yoga Method

By Face Yoga Method


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Facial Exercises with the Face Yoga Method.

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Learn how to do the puffer fish face. In this Face Yoga video Fumiko teaches how to get rid of nasolabial fold lines that are also called smiling lines and laughing lines. The facial lines can get longer and deeper as we age and can eventually reach the bottom of your face. You must know the right facial exercises to get rid of these folds. Follow the steps below.
Step 1 - Fill up your mouth with air and close your mouth tight and push the air towards your lips
Step 2 - Move the air to the right
Step 3 - Move the air to the left
Step 4 - Move the air to the upper mouth
Step 5 - Move the air to the lower mouth

During each step hold the air for approximately five to seven seconds. You should feel the resistance in your cheeks, upper mouth and lower mouth.

When these exercises are practiced consistently and with correct form facial exercises will change the way your face look. The nasolabial folds diminisher isn't the only exercsies that we have to work on your face. You can also work on the eye area, the neck and jawline, the mouth area, the forehead and the lips with facial exercises. Visualization is very important for these exercises, so please do it with each practice.

I've seen a dramatic transformation of many of my students who practice these facial exercises on a regular basis. I would love for you to visit my blog and look at the before after pictures and hopefully you can become my next success story. Please remember to visualize your results daily, it works! Changes will occur over time.

Facial exercises

Get rid of laugh lines

Face yoga

Face yoga method

Nasolabial folds

How to get rid of nasolabial folds

How to remove nasolabial folds

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