Download: Yoga for Sexual Health & Pleasure: Volume 1 Solo Practice - Vitality Flow

By Jaiya & New World Sex Ed


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Are you ready to invite more vitality and pleasure into your life? Ever wonder why some people just have that charismatic glow about them? The key elements to creating optimal sexual health, vitality and pleasure are directly related to your pelvic floor and your ability to build and move sexual energy throughout your body. In this video you will be guided through yogic practices that help you get into touch with your pelvic floor muscles, sexual energy flow, breath and a greater sense of sexual empowerment. Watch as four practitioners from beginners to advanced move through exercises designed to help you build your sexual muscles both physically and energetically.