Download: YOGA; Nadis, Chakras, Prana & Kundalini (Why Raise the Kundalini?)

By Donna Quesada


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In this video, professor, author, healer and Yogini, Dhanpal/Donna Quesada, speaking from her home, discusses advanced Yogic philosophy in a straightforward way. She makes clear how the spiritual practice of Yoga—culminating in the Kundalini awakening—relates to living and to dealing with stress. In other words, why do we want to raise the kundalini?