Download: Minsoo Go Training Video: SQUAT 고민수의 스콰트

By Minsoo Go


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Squat is one of the most well known lower body workout.I used to squat very heavy when i started training. However, I have changed my workout style for better performance. I just wanted to share when I squat 110 kg which is 242 lbs to motivate you!

고민수 (Minsoo Go)
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