Download: AK69 Yoga for Neck, Shoulders, Back Pain Beginners Hatha Level 1 Headaches

By Ali Kamenova Interval Yoga


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Natural Rubber Mat
Light Gaiam Yoga Mat
AK69 Yoga Class for Neck, Shoulders, back, Upper back Visit my website for tips, blogs, recipes and free classes Follow me on
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music by
beginners. intermediate students can add tho practice to before or at the end of their regular practice.
stretches for the shoulders and neck
relieving tension that can lead to headache